Anthony IMISON v9:00/1:00r...7 row
14,494
Meters
59:00.0
Time
2:02.1
Pace
944
Calories
141
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,692 |
| Overall Time | 1:05:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
October 26, 2026 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:00.0 | 14,494 | 2:02.1 | 192 | 960 | 20 | 141 | |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 993 | 21 | 138 | |
| r: 1:00 | 38 | ||||||
| 9:00.0 | 2,251 | 1:59.9 | 203 | 993 | 20 | 142 | |
| r: 1:00 | 34 | ||||||
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1006 | 21 | 149 | |
| r: 1:00 | 42 | ||||||
| 9:00.0 | 2,193 | 2:03.1 | 188 | 940 | 20 | 142 | |
| r: 1:00 | 31 | ||||||
| 9:00.0 | 2,279 | 1:58.4 | 210 | 1020 | 21 | 153 | |
| r: 1:00 | 36 | ||||||
| 9:00.0 | 2,183 | 2:03.6 | 185 | 933 | 20 | 144 | |
| r: 1:00 | 17 | ||||||
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 20 | 124 | |
| r198 |
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Workout Graph
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