Michał Glinka 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
143
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 104 |
June 13, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1457 | 40 | 30 | 143 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 34 | 119 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 31 | 142 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 30 | 149 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 30 | 153 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 30 | 155 |
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Workout Graph
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