Matt Taylor 2500m row
2,500
Meters
10:13.4
Time
2:02.6
Pace
492
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 107 |
July 14, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.4 | 2,500 | 2:02.6 | 190 | 2887 | 492 | 22 | 131 |
| 2:04.2 | 500 | 2:04.2 | 183 | 956 | 33 | 25 | 95 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 1896 | 65 | 22 | 95 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 2852 | 98 | 21 | 138 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 3871 | 131 | 22 | 160 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 4937 | 165 | 21 | 169 |
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Workout Graph
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