Matt Taylor 3500m row
3,500
Meters
14:44.0
Time
2:06.2
Pace
225
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 113 |
August 01, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.0 | 3,500 | 2:06.2 | 174 | 916 | 225 | 22 | 146 |
| 2:10.7 | 500 | 2:10.7 | 157 | 853 | 31 | 22 | 130 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 864 | 31 | 22 | 139 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 894 | 32 | 22 | 141 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 23 | 145 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 857 | 31 | 23 | 143 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 955 | 33 | 23 | 156 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1143 | 36 | 25 | 174 |
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Workout Graph
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