Matt Taylor 5000m row
5,000
Meters
20:19.6
Time
2:01.9
Pace
334
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 114 |
August 05, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.6 | 5,000 | 2:01.9 | 193 | 985 | 334 | 18 | 159 |
| 2:01.1 | 500 | 2:01.1 | 197 | 1010 | 34 | 21 | 131 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 975 | 33 | 19 | 145 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 1009 | 34 | 19 | 155 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 963 | 33 | 18 | 156 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 965 | 33 | 19 | 161 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 973 | 33 | 19 | 165 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 969 | 33 | 19 | 167 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 994 | 34 | 18 | 167 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 974 | 33 | 19 | 174 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1025 | 34 | 18 | 178 |
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Workout Graph
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