Matt Taylor 2500m row
2,500
Meters
12:01.4
Time
2:24.2
Pace
143
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 153 |
September 11, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.4 | 2,500 | 2:24.2 | 117 | 713 | 143 | 20 | 117 |
| 2:24.2 | 500 | 2:24.2 | 117 | 723 | 29 | 21 | 111 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 20 | 116 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 726 | 29 | 20 | 118 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 20 | 120 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 722 | 29 | 20 | 121 |
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Workout Graph
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