Matt Taylor 2500m row
2,500
Meters
12:19.6
Time
2:27.9
Pace
140
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 155 |
September 17, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.6 | 2,500 | 2:27.9 | 108 | 681 | 140 | 20 | 117 |
| 2:25.3 | 500 | 2:25.3 | 114 | 693 | 28 | 21 | 113 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 714 | 29 | 21 | 119 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 682 | 28 | 20 | 118 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 677 | 28 | 21 | 118 |
| 2:31.5 | 2,500 | 2:31.5 | 101 | 641 | 27 | 20 | 117 |
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Workout Graph
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