Matt Taylor 2500m row
2,500
Meters
12:32.6
Time
2:30.5
Pace
140
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 152 |
September 24, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.6 | 2,500 | 2:30.5 | 103 | 669 | 140 | 19 | 113 |
| 2:40.1 | 500 | 2:40.1 | 85 | 629 | 28 | 19 | 106 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 20 | 113 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 675 | 28 | 20 | 117 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 680 | 28 | 21 | 113 |
| 2:26.5 | 2,500 | 2:26.5 | 111 | 712 | 29 | 19 | 120 |
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Workout Graph
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