Matt Taylor 2500m row
2,500
Meters
12:21.6
Time
2:28.3
Pace
140
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 152 |
September 25, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.6 | 2,500 | 2:28.3 | 107 | 679 | 140 | 19 | 115 |
| 2:26.2 | 500 | 2:26.2 | 112 | 689 | 28 | 22 | 114 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 675 | 28 | 20 | 115 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 664 | 28 | 19 | 114 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 686 | 28 | 19 | 115 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 683 | 28 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.