Matt Taylor 2500m row
2,500
Meters
11:58.4
Time
2:23.6
Pace
144
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 153 |
September 29, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.4 | 2,500 | 2:23.6 | 118 | 721 | 144 | 20 | 113 |
| 2:24.5 | 500 | 2:24.5 | 116 | 722 | 29 | 21 | 109 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 691 | 28 | 20 | 114 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 728 | 29 | 20 | 114 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 21 | 114 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 770 | 30 | 21 | 117 |
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Workout Graph
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