Matt Taylor 2500m row
2,500
Meters
12:33.9
Time
2:30.7
Pace
138
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 159 |
October 02, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.9 | 2,500 | 2:30.7 | 102 | 658 | 138 | 20 | 114 |
| 2:28.6 | 500 | 2:28.6 | 107 | 678 | 28 | 21 | 116 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 670 | 28 | 20 | 114 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 644 | 27 | 21 | 113 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 666 | 28 | 20 | 114 |
| 2:33.0 | 2,500 | 2:33.0 | 98 | 635 | 27 | 20 | 114 |
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Workout Graph
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