Matt Taylor 2500m row
2,500
Meters
10:28.4
Time
2:05.6
Pace
164
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 207 |
January 14, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.4 | 2,500 | 2:05.6 | 176 | 939 | 164 | 20 | 141 |
| 2:07.6 | 500 | 2:07.6 | 168 | 902 | 32 | 22 | 84 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 908 | 32 | 20 | 146 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 939 | 33 | 19 | 154 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 945 | 33 | 20 | 157 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 1003 | 34 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.