Matt Taylor 2500m row
2,500
Meters
11:02.4
Time
2:12.4
Pace
154
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 157 |
March 10, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.4 | 2,500 | 2:12.4 | 151 | 836 | 154 | 22 | 140 |
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 29 | 25 | 122 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 800 | 30 | 24 | 130 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 807 | 30 | 22 | 138 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 836 | 31 | 21 | 147 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 1009 | 34 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.