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Matt Taylor 5000m row

5,000

Meters

20:50.5

Time

2:05.0

Pace

327

Calories

160

Heart Rate

Average Watts179
Calories Per Hour941
Stroke Rate20
Stroke Count438
Drag Factor164

April 10, 2026 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:50.5 5,000 2:05.0 179 941 327 20 160
2:08.7 500 2:08.7 164 867 31 24 136
2:08.5 1,000 2:08.5 165 896 32 22 143
2:06.9 1,500 2:06.9 171 907 32 22 151
2:05.9 2,000 2:05.9 175 915 32 20 153
2:07.0 2,500 2:07.0 171 907 32 20 157
2:05.4 3,000 2:05.4 177 947 33 19 162
2:04.2 3,500 2:04.2 183 956 33 21 168
2:03.4 4,000 2:03.4 186 962 33 20 172
2:02.7 4,500 2:02.7 189 997 34 21 176
1:57.7 5,000 1:57.7 215 1070 35 20 183

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Workout Graph

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