Simon Wild v2:00/2:00r...4 BikeErg
3,988
Meters
8:00.0
Time
2:00.3
Pace
130
Calories
| Rest Distance | 882 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,870 |
| Overall Time | 16:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 75 |
| Revolution Count | 734 |
| Power/kg | 2.54 |
| Drag Factor | 91 |
August 01, 2025 08:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,988 | 2:00.3 | 201 | 990 | 75 | |
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 75 | |
| r: 2:00 | 193 | |||||
| 2:00.0 | 990 | 2:01.2 | 197 | 976 | 75 | |
| r: 2:00 | 109 | |||||
| 2:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 77 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 989 | 2:01.3 | 196 | 974 | 75 | |
| r: 2:00 | 543 | |||||
| r882 |
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Workout Graph
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