Simon Wild v2:00/2:00r...5 BikeErg
4,756
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
| Rest Distance | 2,137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,893 |
| Overall Time | 20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 73 |
| Revolution Count | 1057 |
| Power/kg | 2.2 |
| Drag Factor | 93 |
September 01, 2025 08:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,756 | 2:06.1 | 174 | 899 | 73 | |
| 2:00.0 | 876 | 2:16.9 | 136 | 768 | 67 | |
| r: 2:00 | 635 | |||||
| 2:00.0 | 977 | 2:02.8 | 189 | 950 | 75 | |
| r: 2:00 | 544 | |||||
| 2:00.0 | 970 | 2:03.7 | 185 | 936 | 75 | |
| r: 2:00 | 540 | |||||
| 2:00.0 | 963 | 2:04.6 | 181 | 922 | 74 | |
| r: 2:00 | 377 | |||||
| 2:00.0 | 970 | 2:03.7 | 185 | 936 | 75 | |
| r: 2:00 | 41 | |||||
| r2,137 |
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Workout Graph
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