Simon Wild v2:00/2:00r...3 BikeErg
2,525
Meters
6:00.0
Time
2:22.5
Pace
72
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,338 |
| Overall Time | 12:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 66 |
| Revolution Count | 527 |
| Power/kg | 1.53 |
| Drag Factor | 60 |
September 05, 2025 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,525 | 2:22.5 | 121 | 715 | 66 | |
| 2:00.0 | 919 | 2:10.5 | 157 | 841 | 70 | |
| r: 2:00 | 527 | |||||
| 2:00.0 | 863 | 2:19.0 | 130 | 748 | 70 | |
| r: 2:00 | 286 | |||||
| 2:00.0 | 744 | 2:41.2 | 83 | 587 | 60 | |
| r813 |
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Workout Graph
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