Simon Wild v2:00/2:00r...3 BikeErg
3,007
Meters
6:00.0
Time
1:59.7
Pace
99
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,379 |
| Overall Time | 12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 77 |
| Revolution Count | 675 |
| Power/kg | 2.58 |
| Drag Factor | 92 |
September 29, 2025 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 77 | |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 78 | |
| r: 2:00 | 611 | |||||
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 79 | |
| r: 2:00 | 703 | |||||
| 2:00.0 | 987 | 2:01.5 | 195 | 970 | 76 | |
| r: 2:00 | 58 | |||||
| r1,372 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.