Karl Walheim 30:22 SkiErg
6,911
Meters
30:22.5
Time
2:11.8
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Stroke Count | 1295 |
| Drag Factor | 92 |
November 06, 2025 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.5 | 6,911 | 2:11.8 | 153 | 825 | 418 | 42 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 42 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 43 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 42 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 44 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 46 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 41 |
| 30:22.5 | 33 | 5:40.9 | 9 | 330 | 1 | 11 |
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Workout Graph
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