Karl Walheim 5000m SkiErg
5,000
Meters
21:41.6
Time
2:10.1
Pace
304
Calories
51
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 899 |
| Drag Factor | 79 |
September 01, 2026 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.6 | 5,000 | 2:10.1 | 159 | 840 | 304 | 41 | 51 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 41 | 51 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 41 | |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 41 | |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 42 | |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 42 |
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Workout Graph
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