Karl Walheim 30:15 SkiErg
6,869
Meters
30:15.4
Time
2:12.1
Pace
412
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 39 |
| Stroke Count | 1194 |
| Drag Factor | 77 |
September 09, 2026 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.4 | 6,869 | 2:12.1 | 152 | 817 | 412 | 39 | 133 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 40 | 111 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 39 | 127 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 40 | 134 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 40 | 136 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 40 | 137 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 40 | 147 |
| 30:15.4 | 25 | 5:08.0 | 12 | 233 | 1 | 8 | 141 |
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Workout Graph
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