Karl Walheim 30:08 SkiErg
7,031
Meters
30:08.2
Time
2:08.5
Pace
433
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
| Drag Factor | 84 |
October 08, 2026 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 7,031 | 2:08.5 | 165 | 862 | 433 | 41 | 132 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 42 | 115 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 41 | 123 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 41 | 128 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 41 | 136 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 41 | 137 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 41 | 146 |
| 30:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 7 | 144 |
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Workout Graph
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