Jordan Brown v1000m/2:00r...6 row
6,000
Meters
21:57.0
Time
1:49.7
Pace
446
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,101 |
| Overall Time | 33:57.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 102 |
October 08, 2025 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 6,000 | 1:49.7 | 265 | 1211 | 26 | |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 25 | |
| r: 2:00 | 21 | |||||
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 26 | |
| r: 2:00 | 13 | |||||
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 27 | |
| r: 2:00 | 17 | |||||
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 27 | |
| r: 2:00 | 17 | |||||
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 27 | |
| r: 2:00 | 18 | |||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 26 | |
| r: 2:00 | 15 | |||||
| r101 |
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Workout Graph
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