Jez Hartley 1x0:30/r SkiErg
152
Meters
1:00.0
Time
3:17.3
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 152 |
| Overall Time | 1:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 108 |
January 17, 2026 05:25:15
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 26 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 52 |
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Workout Graph
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