Jez Hartley 5000m SkiErg

5,000

Meters

22:41.9

Time

2:16.1

Pace

309

Calories

Average Watts139
Calories Per Hour776
Stroke Rate33
Stroke Count757
Drag Factor105

April 09, 2026 06:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:41.9 5,000 2:16.1 139 776 309 33
2:25.9 500 2:25.9 113 687 31 32
2:20.7 1,000 2:20.7 126 732 32 31
2:04.1 1,500 2:04.1 183 930 32 37
2:06.1 2,000 2:06.1 175 900 31 37
2:16.8 2,500 2:16.8 137 770 30 32
2:06.2 3,000 2:06.2 174 899 31 36
2:25.5 3,500 2:25.5 114 691 30 31
2:30.6 4,000 2:30.6 102 652 30 29
2:22.7 4,500 2:22.7 120 714 30 32
2:03.4 5,000 2:03.4 186 941 32 37

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Workout Graph

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