Jez Hartley 46:03 row
7,505
Meters
46:03.8
Time
3:04.1
Pace
490
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 241 |
April 17, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.8 | 7,505 | 3:04.1 | 56 | 492 | 490 | 21 |
| 11:19.0 | 2,000 | 2:49.7 | 72 | 546 | 134 | 22 |
| 24:59.3 | 2,000 | 3:25.0 | 41 | 439 | 131 | 19 |
| 37:38.0 | 2,000 | 3:09.6 | 51 | 476 | 129 | 22 |
| 46:00.0 | 1,505 | 2:46.7 | 75 | 559 | 96 | 26 |
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Workout Graph
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