Jez Hartley v50c/1:53r...5 SkiErg
2,088
Meters
7:54.8
Time
1:53.6
Pace
150
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 2,141 |
| Overall Time | 15:44.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 39 |
| Stroke Count | 312 |
| Drag Factor | 124 |
April 28, 2026 05:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,088 | 1:53.6 | 238 | 1119 | 39 | |
| 2:30.0 | 677 | 1:50.7 | 257 | 1185 | 40 | |
| r: 1:53 | 16 | |||||
| 2:13.7 | 574 | 1:56.4 | 222 | 1062 | 37 | |
| r: 1:52 | 6 | |||||
| 1:36.4 | 422 | 1:54.2 | 235 | 1108 | 39 | |
| r: 1:58 | 14 | |||||
| 1:03.9 | 279 | 1:54.5 | 233 | 1102 | 40 | |
| r: 2:07 | 17 | |||||
| 0:30.9 | 137 | 1:52.7 | 244 | 1139 | 43 | |
| r53 |
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Workout Graph
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