Jez Hartley 5000m SkiErg
5,000
Meters
19:23.6
Time
1:56.3
Pace
346
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 39 |
| Stroke Count | 768 |
| Drag Factor | 126 |
July 16, 2026 05:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.6 | 5,000 | 1:56.3 | 222 | 1070 | 346 | 39 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 70 | 45 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1037 | 68 | 38 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1060 | 69 | 38 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1062 | 69 | 38 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1094 | 70 | 39 |
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Workout Graph
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