Jez Hartley 40:00 row
7,008
Meters
40:00.0
Time
2:51.2
Pace
483
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 159 |
October 12, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,008 | 2:51.2 | 70 | 724 | 483 | 21 |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 870 | 116 | 25 |
| 16:00.0 | 1,311 | 3:03.0 | 57 | 675 | 90 | 20 |
| 24:00.0 | 1,307 | 3:03.6 | 57 | 675 | 90 | 19 |
| 32:00.0 | 1,346 | 2:58.3 | 62 | 697 | 93 | 20 |
| 40:00.0 | 1,370 | 2:55.1 | 65 | 705 | 94 | 22 |
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Workout Graph
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