Jez Hartley 20:00 SkiErg
4,810
Meters
20:00.0
Time
2:04.7
Pace
331
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 35 |
| Stroke Count | 715 |
| Drag Factor | 95 |
October 13, 2026 05:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,810 | 2:04.7 | 180 | 993 | 331 | 35 |
| 4:00.0 | 835 | 2:23.7 | 118 | 900 | 60 | 32 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1065 | 71 | 38 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1065 | 71 | 37 |
| 16:00.0 | 965 | 2:04.3 | 182 | 975 | 65 | 35 |
| 20:00.0 | 972 | 2:03.4 | 186 | 960 | 64 | 36 |
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Workout Graph
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