Gaz Shaw 1:00:00 row
14,151
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 97 |
February 03, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,151 | 2:07.1 | 170 | 885 | 884 | 26 | 163 |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 298 | 24 | 154 |
| 40:00.0 | 4,718 | 2:07.1 | 170 | 885 | 294 | 26 | 164 |
| 1:00:00.0 | 4,692 | 2:07.8 | 167 | 876 | 292 | 29 | 172 |
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Workout Graph
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