Gaz Shaw 1:00:00 row
12,643
Meters
1:00:00.0
Time
2:22.3
Pace
716
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 93 |
February 07, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,643 | 2:22.3 | 121 | 717 | 716 | 25 |
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 248 | 24 |
| 40:00.0 | 4,146 | 2:24.7 | 115 | 697 | 232 | 26 |
| 1:00:00.0 | 4,190 | 2:23.1 | 119 | 710 | 236 | 27 |
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Workout Graph
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