Gaz Shaw 43:13 row
10,014
Meters
43:13.5
Time
2:09.4
Pace
611
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 98 |
June 01, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.5 | 10,014 | 2:09.4 | 161 | 848 | 611 | 26 | 144 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 126 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 138 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 141 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 143 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 145 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 148 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 148 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 | 147 |
| 43:13.5 | 778 | 2:04.3 | 182 | 911 | 49 | 28 | 160 |
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Workout Graph
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