Pascal Wietschorke 30:00 row
7,816
Meters
30:00.0
Time
1:55.1
Pace
555
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 196 |
October 06, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,816 | 1:55.1 | 229 | 1110 | 555 | 27 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1210 | 121 | 27 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1160 | 116 | 27 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1080 | 108 | 30 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1060 | 106 | 29 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1040 | 104 | 27 |
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Workout Graph
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