Gijs Pietersen 2x40:00/5:00r row
18,075
Meters
1:20:00.0
Time
2:12.7
Pace
1091
Calories
162
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,155 |
| Overall Time | 1:30:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1562 |
| Drag Factor | 123 |
January 28, 2026 21:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,075 | 2:12.7 | 150 | 814 | 19 | 162 |
| 40:00.0 | 9,009 | 2:13.2 | 148 | 809 | 19 | 146 |
| 40:00.0 | 9,066 | 2:12.3 | 151 | 819 | 20 | 179 |
| r80 |
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Workout Graph
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