Charles Cowan 15:00 row
3,625
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 145 |
June 04, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,625 | 2:04.1 | 183 | 920 | 230 | 27 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 30 |
| 6:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 28 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 26 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 27 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 26 |
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Workout Graph
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