Charles Cowan 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
73
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 227 |
June 28, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 73 | 25 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 27 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 26 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 15 | 25 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 24 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 25 |
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Workout Graph
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