Charles Cowan 100m row
100
Meters
0:20.3
Time
1:41.5
Pace
9
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 175 |
March 31, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 9 | 27 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 9 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.