Alex Aaron Steel 3:31 row
1,003
Meters
3:31.6
Time
1:45.4
Pace
77
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 97 |
August 31, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 1,003 | 1:45.4 | 298 | 1326 | 29 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 |
| 3:30.5 | 500 | 1:45.6 | 297 | 1322 | 28 |
| 3:31.7 | 3 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.