Alex Aaron Steel 500m SkiErg

500

Meters

1:34.4

Time

1:34.4

Pace

44

Calories

Average Watts416
Calories Per Hour1731
Stroke Rate50
Stroke Count79
Drag Factor72

September 03, 2025 18:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.4 500 1:34.4 416 1731 50
0:18.7 100 1:33.5 428 1773 51
0:18.5 200 1:32.5 442 1821 49
0:18.6 300 1:33.0 435 1797 55
0:18.9 400 1:34.5 415 1727 51
0:19.7 500 1:38.5 366 1560 46

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Workout Graph

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