Alex Aaron Steel 3:42 row
1,008
Meters
3:42.6
Time
1:50.4
Pace
73
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 106 |
October 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,008 | 1:50.4 | 260 | 1194 | 27 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 |
| 3:40.5 | 500 | 1:51.7 | 251 | 1164 | 27 |
| 3:42.7 | 8 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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