Alex Aaron Steel 500m SkiErg

500

Meters

1:51.7

Time

1:51.7

Pace

34

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate41
Stroke Count76
Drag Factor86

October 24, 2025 10:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.7 500 1:51.7 251 1164 41
0:22.5 100 1:52.5 246 1146 43
0:21.2 200 1:46.0 294 1311 42
0:22.8 300 1:54.0 236 1113 40
0:22.2 400 1:51.0 256 1180 41
0:23.0 500 1:55.0 230 1092 39

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Workout Graph

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