Alex Aaron Steel 500m SkiErg
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 87 |
October 24, 2025 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 38 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 43 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 38 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 39 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 39 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 34 |
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