Alex Aaron Steel 12:01 row
3,007
Meters
12:01.1
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 108 |
November 27, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 3,007 | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 12:01.1 | 514 | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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