Alex Aaron Steel 3:20 BikeErg
1,526
Meters
3:20.9
Time
2:11.6
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 71 |
| Revolution Count | 239 |
| Drag Factor | 88 |
December 04, 2025 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:20.9 | 1,526 | 2:11.6 | 153 | 806 | 45 | 71 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 72 |
| 3:20.6 | 526 | 2:13.8 | 146 | 767 | 15 | 71 |
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Workout Graph
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