Alex Aaron Steel 4:44 BikeErg
2,079
Meters
4:44.0
Time
2:16.6
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 68 |
| Revolution Count | 335 |
| Power/kg | 1.43 |
| Drag Factor | 81 |
December 16, 2025 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:44.0 | 2,079 | 2:16.6 | 137 | 772 | 60 | 68 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 73 |
| 4:31.7 | 1,000 | 2:19.8 | 128 | 740 | 28 | 69 |
| 4:44.1 | 79 | 2:36.9 | 91 | 611 | 2 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.