Alex Aaron Steel 1:59 row
515
Meters
1:59.4
Time
1:55.9
Pace
34
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 102 |
December 16, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.4 | 515 | 1:55.9 | 225 | 1073 | 34 | 24 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 24 |
| 1:59.4 | 15 | 2:36.6 | 91 | 613 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.