Alex Aaron Steel 1:57 row
503
Meters
1:57.0
Time
1:56.3
Pace
34
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 125 |
January 12, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 503 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 34 | 26 |
| 1:56.6 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
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