Alex Aaron Steel 4:33 SkiErg
1,135
Meters
4:33.3
Time
2:00.3
Pace
74
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 78 |
January 16, 2026 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,135 | 2:00.3 | 201 | 990 | 74 | 37 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 41 |
| 3:58.1 | 500 | 2:01.4 | 196 | 973 | 32 | 38 |
| 4:32.0 | 135 | 2:05.5 | 177 | 908 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.