Alex Aaron Steel 22:05 BikeErg
10,089
Meters
22:05.5
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 1585 |
| Drag Factor | 88 |
January 20, 2026 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:05.5 | 10,089 | 2:11.3 | 154 | 822 | 303 | 71 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 70 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 70 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 73 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 73 |
| 22:05.5 | 968 | 2:09.6 | 161 | 831 | 29 | 73 |
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Workout Graph
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